Sweat, Stretch & Sip: A Galentine's Wellness Celebration
February 23, 2025 9am
Join us for a morning of self-care and sisterhood at Sweat, Stretch, & Sip: A Galentine’s Wellness Celebration hosted by FIT4MOM Frederick and Frederick Social! This special Galentine’s Day event is all about honoring yourself and connecting with other incredible women in our community.
Start your day with an invigorating out & back group walk/run designed for all fitness levels, followed by a relaxing yoga session to stretch and recharge. Afterward, take the opportunity to chat with wellness experts from Charm City Run and Alpha Project Phyzio & Performance. They’ll be on hand to share tips on running, injury prevention, and performance optimization — all while you sip on refreshing drinks and enjoy delicious eats from Frederick Social.
Date: Sunday, February 23
Time: 9:00-11:00am
Location: Frederick Social | 50 Citizen's Way, Frederick, MD 21701
Tickets for this event are $10/person and includes participation in the walk/run, yoga, and a beverage & post-workout parfait from Frederick Social. Full brunch and drinks will be available for purchase.
BONUS: Invite the family after 11:00am for lunch, drinks, and quality time together. Show your event registration confirmation and get $5 off your tab of $30 or more. *one coupon per family, cannot be combined with other offers.
Let’s celebrate wellness, friendship, and the power of sisterhood! See you there!