Galentine's Wellness Celebration
Join us for a morning of self-care and sisterhood!
FIT4MOM Frederick and Frederick Social are proud to present this special Galentine’s Day event, all about honoring yourself and connecting with other incredible women in our community.
We'll start with an invigorating out & back group walk/run designed for all fitness levels, followed by a relaxing yoga session to stretch and recharge. Afterward, take the opportunity to chat with wellness experts from Charm City Run and Alpha Project Phyzio & Performance. They’ll be on hand to share tips on running, injury prevention, and performance optimization — all while you sip on refreshing drinks and enjoy delicious eats from Frederick Social. Plus, Charm City Run will have demo jogging strollers on site to try out!
Tickets for this event are $10/person and include participation in the walk/run, yoga, and a beverage & post-workout parfait from Frederick Social. Full brunch and drinks will be available for purchase.
BONUS: Invite the family after 11:00am for lunch, drinks, and quality time together. Show your event registration confirmation and get $5 off your tab of $30 or more. *one coupon per family, cannot be combined with other offers.
The Details
Date: Sunday, February 23rd
Event Timeline:
9:00-9:15 Arrival + Check In
9:15-9:50 FIT4MOM Warm Up and Out & Back Walk/Run along Carrol Creek
9:50-10:00 Cooldown, Restrooms, Etc.
10:00-10:30 Yoga with Sarah
10:30 Brunch and Vendors
Location: Frederick Social | 50 Citizen's Way, Frederick, MD 21701
REGISTER TO JOIN US BELOW.
Registration closes Wednesday, February 19th!
Thank you to our vendors who will be onsite! Stay tuned, more to come!
