• Fitness Class for Mom's Schedule
FIT4MOM Frederick Schedule (Spring 2026).png

We have officially kicked off our spring schedule and our classes are now back outside. Should we encounter inclement weather we will move classes inside on a case by case basis. Please be sure you are registered for classes you plan to attend so you are notified of any location changes.

Don't forget to save the layering guide below when dressing for chilly days.

Schedule

Outdoor Workout Layering Guide.png

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