FIT4MOM Certified FIT4BABY Instructor

Kristen is a proud mom to two daughters, Rowen and Mabel, and is happily married. She first fell in love with exercise taking yoga classes and has even taken a trampoline class!

When Kristen and her family moved to Frederick, she immediately began looking for prenatal exercise classes, and found FIT4MOM! She attended multiple sessions of FIT4BABY during her second pregnancy and loved having a built in community during postpartum and beyond. She’s excited to be part of the FIT4MOM team, and looks forward to supporting and connecting with fellow mamas on their fitness journeys.

Fun fact: Kristen has a love for the outdoors and once hiked a portion of the Appalachian Trail.