Franchise Owner, FIT4MOM Frederick

FIT4MOM Certified Stroller Strides, Body Boost, Body Well, Strides 360, Body Ignite, FIT4BABY Instructor & Run Club Coach

ACE Certified Group Fitness Instructor + Specialization in Behavior Change

Katie is mom to 2 boys, Austin and Beau. She is so excited to be the owner of FIT4MOM Frederick. She first found FIT4MOM in 2016 when her first son was just 8 months old. Soon after attending her first class Katie knew she wanted to be on the FIT4MOM team and got her Stroller Strides certification. Over the years Katie has become certified in many of the FIT4MOM formats. One of her favorite FIT4MOM formats is coaching Body Well. She loves the way Body Well teaches moms how to find time for themselves, balance in their busy lives, and fuel their body in a sustainable healthy way through nutrition and movement. Katie is excited about all of the things to come for FIT4MOM Frederick.

Fun fact about Katie: Katie's favorite hobby is going to concerts. She once met Taylor Swift in a private meet and greet.

To contact Katie, email katiehenry@fit4mom.com