Dani, the host of Good Morning Frederick said it best in the title of this segment, Getting fit is great--Making friends even better! And she's right. Community is at the forefront of what we strive to provide moms here at FIT4MOM Frederick, right alongside providing exceptional fitness programming for moms of all stages of motherhood.
Take a listen to find out what FIT4MOM Frederick is all about and come try a free class with us! We promise to welcome you with a smile, get you a workout that suits your needs, and provide some fun for you (+ your kids) too!
Thank you to Dani from Everything Frederick Live for having us! Be sure to go follow them on Facebook here and subscribe to their You Tube Channel here so you can get to know all of the amazing small businesses here in Frederick.