We’re thrilled to re-introduce Stroller Barre®—a 60-minute, low-impact stroller workout designed to improve posture, stability, and mobility while building strength from the inside out. This energizing class combines ballet-inspired movements, Pilates, and barre techniques to help moms reconnect with their bodies, boost flexibility, and tap into the inner power motherhood demands. Bring your stroller, your little one, and your good vibes—let’s move, laugh, and lift each other up!

Current clients can book in the FIT4MOM App or link below. If this is your first class with us, welcome! Your first class is always FREE! Use the link below to get set up or email us at frederick@fit4mom.com.

BOOK HERE