Mom's Night Out | Self Defense Class
March 7, 2025 7pm
This International Women’s Day, take control of your confidence, strength, and safety! Join FIT4MOM Frederick and Kicks Karate Urbana for a Self-Defense Class for moms, where you’ll learn practical techniques and strategies for protecting yourself in threatening situations. The goal is to boost confidence, raise awareness, and give participants the skills to respond effectively to potential attacks.
Class will cover: Situational Awareness, Verbal Defense, Escape Strategies, Confidence Building, and Role-Playing Scenarios
Space is limited + registration for this class is required. Complete the form below to register for this FREE class!