MOM FITNESS OPEN HOUSE FREDERICK MD .png

Free Open House Week for Moms

May 11, 2026 - May 17, 2026

Motherhood can be beautiful, but also isolating, overwhelming, and easy to lose yourself in.

Mamapalooza Open House Week is your invitation to step into a supportive mom community right here in Frederick, MD.

Join us May 11–17 for a full week of FREE classes, connection, and community designed to help you move your body, refill your cup, and feel confident & supported in this season of motherhood.

Whether you’re newly postpartum, in the toddler trenches, or simply craving time for you, this week is for you.

✨ Try a variety of FIT4MOM classes—no experience needed

✨ Meet other local moms who just get it

✨ Experience a supportive, judgment-free village

✨ Celebrate Mother’s Day with raffles from local businesses

No membership. No pressure. Just come as you are all week long.

Here’s our Mamapalooza Class Schedule

You are not expected to attend everything, come once, come twice or come all week. This week is designed to fit your life, not add to your stress. Classes & events are offered at a variety of times, including early morning before your day begins, after work, and mid-morning with your little one(s) in tow.

Mamapalooza Week Schedule with sponsors updated 427.png

Reserve Your Free Week Below

month of mama local sponsors 2026 updated 427.png