Three years ago, we relaunched FIT4MOM Frederick with a heart full of hope for what this village could become—and WOW, you all have made it incredible. This anniversary month we are also entering our next chapter under new ownership-so there is so much to celebrate! 💕 Whether you’ve been here since the early days or just joined last week, YOU are part of the story.

Come join one of our morning classes on Saturday, October 17th to celebrate! Following class get caffeniated at our hot coffee bar, where you can grab a cozy cup of joe to take on the go—or stick around, sip, and chat with friends.

Because workouts are better with community…and coffee!

Body Boost | 7 AM | Goddard School at Stone Barn

RSVP FOR BODY BOOST

Family Stroller Strides | 9:30 AM | Baker Park

RSVP FOR FAMILY STRIDES