Mom's Night Out Workshop | Cultivating Presence with Your Children
April 4, 2024 6:30pm
We invite all moms to join us for this free Mom's Night Out Workshop at Indigo Physiotherapy in Frederick on Thursday, April 4th.
The greatest gift we can give our children is our undivided presence and yet there are no shortage of distractions in our modern mothering journey. We are thrilled to have Jody Barnes, a licensed mental health therapist specializing in the postpartum and parenting journey join us as we explore simple and effective strategies to bring more mindful presence and connection to our children. Following our work with Jody, moms will have the opportunity to connect with other moms in the area, enjoy light refreshments, and receive free consults with doctors of physical therapy who specialize in pelvic floor dysfunctions including but not limited to urinary incontinence, fecal incontinence, diastasis recti, pain with intercourse, prolapse, constipation, and more, and learn about what is common and not normal regarding your pelvic floor from Indigo Physiotherapy.
We look forward to connecting and growing in our motherhood journey together. Register for the workshop below and email frederick@fit4mom.com with any questions you may have.